My Practice

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Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.  ---Emily Dickinson

Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.
—Emily Dickinson

I work with adult individuals of all ages, with adolescents and teens, and with couples. My areas of practice include:

  • Grief
  • Depression
  • Anxiety
  • Life Transitions
  • Relationship issues

Unknown-3I approach therapy as a collaborative process. You are the one who ultimately knows what you need and what you long for. I help you discover that, see what the obstacles are, and help you figure out how to overcome them. I include mindfulness, cognitive behavioral approaches, and psychodynamic approaches in my practice.

I have facilitated many groups and really believe in the power of group therapy as a catalyst for change and as an amazing source of support for people who are struggling. Please see the “New Groups” page for information about a group now in the formation process.